B. Well is partnering with the Imani Within Foundation to offer you an opportunity to become more mindful and create the loving and abundant life you deserve! In this workshop, you will work with others to discover the difference between the brain and the mind. You will also complete an activity to become more aware of your negative, toxic, or limiting thoughts and mindfully replace them with loving affirmations. You will leave with an action plan and a mindful awareness about your next steps. The rest is up to you! Come on out! Let’s GROW!