Healing

Breaking Contracts for Black History Month

Breaking Contracts for Black History Month

Fannie Lou Hammer reminds us at some point we have to be, "sick and tired of being sick and tired." I have realized that in order to move toward wellness one must become adamant about their own healing. You have to be unapologetic about saving yourself.

Thoughts on Mother's Day

Thoughts on Mother's Day

I encourage women to love themselves because it is the only way we can ever properly love our children. I am deeply invested in women's wellness. The wellness of women is paramount because women are nation builders. To build strong children, families and nations woman must first care for themselves.