Fannie Lou Hammer reminds us at some point we have to be, "sick and tired of being sick and tired." I have realized that in order to move toward wellness one must become adamant about their own healing. You have to be unapologetic about saving yourself.
I encourage women to love themselves because it is the only way we can ever properly love our children. I am deeply invested in women's wellness. The wellness of women is paramount because women are nation builders. To build strong children, families and nations woman must first care for themselves.